{"id":1246,"date":"2025-01-22T16:21:55","date_gmt":"2025-01-22T15:21:55","guid":{"rendered":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/?page_id=1246"},"modified":"2025-02-08T09:58:14","modified_gmt":"2025-02-08T08:58:14","slug":"informacao-longa-wre","status":"publish","type":"page","link":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/informacao-longa-wre\/","title":{"rendered":"Dist\u00e2ncia Longa WRE"},"content":{"rendered":"<div id=\"pl-gb1246-69e5ee8d58205\"  class=\"panel-layout\" ><div id=\"pg-gb1246-69e5ee8d58205-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1246-69e5ee8d58205-0\" ><div id=\"pgc-gb1246-69e5ee8d58205-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1246-69e5ee8d58205-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>S\u00e1bado, 22 de fevereiro<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1246-69e5ee8d58205-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1246-69e5ee8d58205-1\" ><div id=\"pgc-gb1246-69e5ee8d58205-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1246-69e5ee8d58205-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\"><strong>Percursos<\/strong> &#8211; Bruno Naz\u00e1rio &amp; Rafael Miguel<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\"><strong>Partidas<\/strong><\/span>\n<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Dist\u00e2ncia da Arena: 1100 metros<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Primeira Partida: 10h00<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Janela de Partidas para os Escal\u00f5es Open, T10 e W\/M12: 10h15 \u00e0s 12h00<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">\u00c1gua e copos descart\u00e1veis dispon\u00edveis junto \u00e0s partidas<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb1246-69e5ee8d58205-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1246-69e5ee8d58205-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-1246\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2024\/09\/Quinta-das-Lameiras_sample.png\"\n\t\t\tdata-lightbox=\"75547500966f5388d374c5255147301\" data-lightbox-options=\"{&quot;alwaysShowNavOnTouchDevices&quot;:false,&quot;disabledOnTablet&quot;:false,&quot;disabledOnMobile&quot;:false,&quot;disableScrolling&quot;:false,&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;disableCaption&quot;:&quot;&quot;,&quot;wrapAround&quot;:true,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2024\/09\/Quinta-das-Lameiras_sample.png\" width=\"1312\" height=\"525\" srcset=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2024\/09\/Quinta-das-Lameiras_sample.png 1312w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2024\/09\/Quinta-das-Lameiras_sample-300x120.png 300w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2024\/09\/Quinta-das-Lameiras_sample-1024x410.png 1024w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2024\/09\/Quinta-das-Lameiras_sample-768x307.png 768w\" sizes=\"(max-width: 1312px) 100vw, 1312px\" title=\"Quinta das Lameiras_sample\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1246-69e5ee8d58205-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1246-69e5ee8d58205-2\" ><div id=\"pgc-gb1246-69e5ee8d58205-2-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb1246-69e5ee8d58205-2-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb1246-69e5ee8d58205-2-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-1246\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Esquema da Arena<\/h3>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/2_Arena-ABOM-2025-Long.png\"\n\t\t\tdata-lightbox=\"121378707567a673a9345a3954626040\" data-lightbox-options=\"{&quot;alwaysShowNavOnTouchDevices&quot;:false,&quot;disabledOnTablet&quot;:false,&quot;disabledOnMobile&quot;:false,&quot;disableScrolling&quot;:false,&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;disableCaption&quot;:&quot;&quot;,&quot;wrapAround&quot;:true,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/2_Arena-ABOM-2025-Long.png\" width=\"1958\" height=\"1853\" srcset=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/2_Arena-ABOM-2025-Long.png 1958w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/2_Arena-ABOM-2025-Long-300x284.png 300w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/2_Arena-ABOM-2025-Long-1024x969.png 1024w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/2_Arena-ABOM-2025-Long-768x727.png 768w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/2_Arena-ABOM-2025-Long-1536x1454.png 1536w\" sizes=\"(max-width: 1958px) 100vw, 1958px\" title=\"Esquema da Arena\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb1246-69e5ee8d58205-2-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-gb1246-69e5ee8d58205-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1246-69e5ee8d58205-3\" ><div id=\"pgc-gb1246-69e5ee8d58205-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1246-69e5ee8d58205-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Percursos &#8211; Informa\u00e7\u00e3o T\u00e9cnica<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Mapas impressos em folha A4+, horizontal.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Abastecimentos:<\/span>\n<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Existem diversos locais de <strong>abastecimento<\/strong> espalhados no terreno.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Estes locais est\u00e3o assinalados no mapa com o s\u00edmbolo <strong>713 Refreshment point<\/strong>.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Existe um posto de emerg\u00eancia assinalado no mapa com o s\u00edmbolo <strong>712 First aid post<\/strong>. Este local funciona tamb\u00e9m como ponto de abastecimento.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Todos os abastecimentos est\u00e3o <strong>localizados em caminhos<\/strong>.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Nos abastecimentos ser\u00e1 apenas fornecida \u00e1gua, servida em copos.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Os <strong>percursos T10, W12, M12, W75 e W80 n\u00e3o t\u00eam abastecimentos<\/strong>.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\"><strong>Em algumas zonas do mapa existe uma elevada concentra\u00e7\u00e3o de pontos de controlo.<\/strong> Alertamos os atletas para a import\u00e2ncia de confirmar o c\u00f3digo de cada ponto.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Os percursos de <strong>W Elite<\/strong> e <strong>M Elite 2<\/strong> est\u00e3o divididos em <strong>duas partes<\/strong>:<\/span>\n<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">A parte 1 estar\u00e1 impressa na parte da frente da folha.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">A parte 2 estar\u00e1 impressa na parte de tr\u00e1s da folha.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Na partida, os atletas devem ter cuidado para garantir que est\u00e3o a olhar para a parte 1 do percurso.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">O percurso <strong>M Elite 1<\/strong> est\u00e1 dividido em <strong>tr\u00eas partes<\/strong>:<\/span>\n<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">A parte 1 estar\u00e1 impressa na parte da frente da folha.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">A parte 2 e a parte 3 estar\u00e3o impressas na parte de tr\u00e1s da folha.<\/span>\n<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Do lado esquerdo da folha estar\u00e1 a parte 2<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Do lado direito da folha estar\u00e1 a parte 3.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Na partida, os atletas devem ter cuidado para garantir que est\u00e3o a olhar para a parte 1 do percurso.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1246-69e5ee8d58205-4\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1246-69e5ee8d58205-4\" ><div id=\"pgc-gb1246-69e5ee8d58205-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1246-69e5ee8d58205-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li><strong><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Passagem na arena:<\/span><\/strong>\n<ul>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Os escal\u00f5es <strong>W Elite<\/strong> e <strong>M Elite 1<\/strong> v\u00e3o ter uma passagem pela arena durante o percurso.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Estes atletas v\u00e3o <strong>controlar o ponto 200 uma primeira vez<\/strong>. Ap\u00f3s a picagem, seguem <strong>pelo lado ESQUERDO do corredor<\/strong>. Esta passagem pela arena tem 110 metros.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Em seguida os atletas voltam a entrar na floresta para a parte final dos seus percursos.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">No final, voltam a controlar o ponto 200 e seguem em dire\u00e7\u00e3o ao Finish, desta vez <strong>pelo lado DIREITO do corredor<\/strong>.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">\u00c9 da responsabilidade do atleta escolher o corredor correcto, quer na passagem na arena, quer ao terminar o percurso.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">Se na passagem pela arena o atleta for pelo corredor da direita (corredor de chegada) corre o risco de desligar a fun\u00e7\u00e3o SIAC do seu chip. No entanto, se isto acontecer, o atleta pode continuar a realizar a sua prova at\u00e9 ao final, realizando as picagens de forma tradicional.<\/span><\/li>\n<li><span class=\"so-premium-web-font\" style=\"font-family: Poppins;\" data-web-font-module=\"google\" data-font-info=\"{&quot;font&quot;:&quot;Poppins&quot;,&quot;webfont&quot;:true,&quot;variant&quot;:&quot;regular&quot;,&quot;module&quot;:&quot;google&quot;}\">A passagem na Arena estar\u00e1 assinalada com o cartaz seguinte (ver imagem)<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb1246-69e5ee8d58205-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1246-69e5ee8d58205-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-1246\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/Placard-200_Finish_RELAY.png\"\n\t\t\tdata-lightbox=\"169827496867a679deae981281613835\" data-lightbox-options=\"{&quot;alwaysShowNavOnTouchDevices&quot;:false,&quot;disabledOnTablet&quot;:false,&quot;disabledOnMobile&quot;:false,&quot;disableScrolling&quot;:false,&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;disableCaption&quot;:&quot;&quot;,&quot;wrapAround&quot;:true,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/Placard-200_Finish_RELAY.png\" width=\"3938\" height=\"7875\" srcset=\"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/Placard-200_Finish_RELAY.png 3938w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/Placard-200_Finish_RELAY-150x300.png 150w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/Placard-200_Finish_RELAY-512x1024.png 512w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/Placard-200_Finish_RELAY-768x1536.png 768w, https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-content\/uploads\/sites\/5\/2025\/02\/Placard-200_Finish_RELAY-1024x2048.png 1024w\" sizes=\"(max-width: 3938px) 100vw, 3938px\" title=\"Placard 200_Finish_RELAY\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1246-69e5ee8d58205-5\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1246-69e5ee8d58205-5\" ><div id=\"pgc-gb1246-69e5ee8d58205-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1246-69e5ee8d58205-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t\n<table id=\"tablepress-23\" class=\"tablepress tablepress-id-23 tbody-has-connected-cells\">\n<thead>\n<tr class=\"row-1\">\n\t<th colspan=\"6\" class=\"column-1\"><span style=\"color:#FFFFFF\"><strong>Dist\u00e2ncia LONGA WRE<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td rowspan=\"2\" class=\"column-1\"><strong>Escal\u00e3o<\/strong><\/td><td class=\"column-2\"><strong>Dist\u00e2ncia<\/strong><\/td><td rowspan=\"2\" class=\"column-3\"><strong>Pontos de Controlo<\/strong><\/td><td class=\"column-4\"><strong>Desn\u00edvel<\/strong><\/td><td rowspan=\"2\" class=\"column-5\"><strong>Escala<\/strong><\/td><td class=\"column-6\"><strong>Tempo Estimado do Vencedor<\/strong><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-2\"><strong>(km)<\/strong><\/td><td class=\"column-4\"><strong>(metros)<\/strong><\/td><td class=\"column-6\"><strong>(minutos)<\/strong><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><strong>T10<\/strong><\/td><td class=\"column-2\">2,3<\/td><td class=\"column-3\">14<\/td><td class=\"column-4\">75<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">15-25<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><strong>M12<\/strong><\/td><td class=\"column-2\">2,5<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">95<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">20-30<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\"><strong>M14<\/strong><\/td><td class=\"column-2\">3,6<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">130<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">35-40<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><strong>M16<\/strong><\/td><td class=\"column-2\">4,9<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">195<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">40-45<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\"><strong>M18<\/strong><\/td><td class=\"column-2\">6,5<\/td><td class=\"column-3\">17<\/td><td class=\"column-4\">260<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">50-55<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\"><strong>M20<\/strong><\/td><td class=\"column-2\">9,4<\/td><td class=\"column-3\">17<\/td><td class=\"column-4\">410<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">65-70<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\"><strong>MB<\/strong><\/td><td class=\"column-2\">4,9<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">195<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">50-55<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\"><strong>MA<\/strong><\/td><td class=\"column-2\">6,5<\/td><td class=\"column-3\">17<\/td><td class=\"column-4\">260<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">60-65<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\"><strong>M Elite 1<\/strong><\/td><td class=\"column-2\">14<\/td><td class=\"column-3\">28<\/td><td class=\"column-4\">600<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">85-95<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\"><strong>M Elite 2<\/strong><\/td><td class=\"column-2\">13,8<\/td><td class=\"column-3\">27<\/td><td class=\"column-4\">585<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">85-95<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\"><strong>M35<\/strong><\/td><td class=\"column-2\">7,5<\/td><td class=\"column-3\">17<\/td><td class=\"column-4\">315<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">65-70<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\"><strong>M40<\/strong><\/td><td class=\"column-2\">7,5<\/td><td class=\"column-3\">17<\/td><td class=\"column-4\">315<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">65-70<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\"><strong>M45<\/strong><\/td><td class=\"column-2\">5,6<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">215<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">55-60<\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\"><strong>M50<\/strong><\/td><td class=\"column-2\">5,6<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">215<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">55-60<\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\"><strong>M55<\/strong><\/td><td class=\"column-2\">5<\/td><td class=\"column-3\">14<\/td><td class=\"column-4\">190<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\"><strong>M60<\/strong><\/td><td class=\"column-2\">5<\/td><td class=\"column-3\">14<\/td><td class=\"column-4\">190<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\"><strong>M65<\/strong><\/td><td class=\"column-2\">4,1<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">155<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\"><strong>M70<\/strong><\/td><td class=\"column-2\">4,1<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">155<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-22\">\n\t<td class=\"column-1\"><strong>M75<\/strong><\/td><td class=\"column-2\">3<\/td><td class=\"column-3\">9<\/td><td class=\"column-4\">105<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">40-45<\/td>\n<\/tr>\n<tr class=\"row-23\">\n\t<td class=\"column-1\"><strong>M80<\/strong><\/td><td class=\"column-2\">3<\/td><td class=\"column-3\">9<\/td><td class=\"column-4\">105<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">40-45<\/td>\n<\/tr>\n<tr class=\"row-24\">\n\t<td class=\"column-1\"><strong>W12<\/strong><\/td><td class=\"column-2\">2,5<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">95<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">20-30<\/td>\n<\/tr>\n<tr class=\"row-25\">\n\t<td class=\"column-1\"><strong>W14<\/strong><\/td><td class=\"column-2\">3,6<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">130<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">35-40<\/td>\n<\/tr>\n<tr class=\"row-26\">\n\t<td class=\"column-1\"><strong>W16<\/strong><\/td><td class=\"column-2\">3,5<\/td><td class=\"column-3\">8<\/td><td class=\"column-4\">145<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">40-45<\/td>\n<\/tr>\n<tr class=\"row-27\">\n\t<td class=\"column-1\"><strong>W18<\/strong><\/td><td class=\"column-2\">5,4<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">220<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">50-55<\/td>\n<\/tr>\n<tr class=\"row-28\">\n\t<td class=\"column-1\"><strong>W20<\/strong><\/td><td class=\"column-2\">6,9<\/td><td class=\"column-3\">16<\/td><td class=\"column-4\">270<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">65-70<\/td>\n<\/tr>\n<tr class=\"row-29\">\n\t<td class=\"column-1\"><strong>WB<\/strong><\/td><td class=\"column-2\">3,5<\/td><td class=\"column-3\">8<\/td><td class=\"column-4\">145<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">50-55<\/td>\n<\/tr>\n<tr class=\"row-30\">\n\t<td class=\"column-1\"><strong>W21A<\/strong><\/td><td class=\"column-2\">5,4<\/td><td class=\"column-3\">13<\/td><td class=\"column-4\">220<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">60-65<\/td>\n<\/tr>\n<tr class=\"row-31\">\n\t<td class=\"column-1\"><strong>W Elite<\/strong><\/td><td class=\"column-2\">10,1<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">405<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">85-95<\/td>\n<\/tr>\n<tr class=\"row-32\">\n\t<td class=\"column-1\"><strong>W35<\/strong><\/td><td class=\"column-2\">5,4<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">220<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">65-70<\/td>\n<\/tr>\n<tr class=\"row-33\">\n\t<td class=\"column-1\"><strong>W40<\/strong><\/td><td class=\"column-2\">5,4<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">220<\/td><td class=\"column-5\">1:15000<\/td><td class=\"column-6\">65-70<\/td>\n<\/tr>\n<tr class=\"row-34\">\n\t<td class=\"column-1\"><strong>W45<\/strong><\/td><td class=\"column-2\">4,4<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">185<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">55-60<\/td>\n<\/tr>\n<tr class=\"row-35\">\n\t<td class=\"column-1\"><strong>W50<\/strong><\/td><td class=\"column-2\">4,4<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">185<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">55-60<\/td>\n<\/tr>\n<tr class=\"row-36\">\n\t<td class=\"column-1\"><strong>W55<\/strong><\/td><td class=\"column-2\">3,9<\/td><td class=\"column-3\">10<\/td><td class=\"column-4\">160<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-37\">\n\t<td class=\"column-1\"><strong>W60<\/strong><\/td><td class=\"column-2\">3,9<\/td><td class=\"column-3\">10<\/td><td class=\"column-4\">160<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-38\">\n\t<td class=\"column-1\"><strong>W65<\/strong><\/td><td class=\"column-2\">3<\/td><td class=\"column-3\">9<\/td><td class=\"column-4\">105<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-39\">\n\t<td class=\"column-1\"><strong>W70<\/strong><\/td><td class=\"column-2\">3<\/td><td class=\"column-3\">9<\/td><td class=\"column-4\">105<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">45-50<\/td>\n<\/tr>\n<tr class=\"row-40\">\n\t<td class=\"column-1\"><strong>W75<\/strong><\/td><td class=\"column-2\">2,7<\/td><td class=\"column-3\">10<\/td><td class=\"column-4\">90<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">40-45<\/td>\n<\/tr>\n<tr class=\"row-41\">\n\t<td class=\"column-1\"><strong>W80<\/strong><\/td><td class=\"column-2\">2,7<\/td><td class=\"column-3\">10<\/td><td class=\"column-4\">90<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">40-45<\/td>\n<\/tr>\n<tr class=\"row-42\">\n\t<td class=\"column-1\"><strong>Open Branco (White)<\/strong><\/td><td class=\"column-2\">2,3<\/td><td class=\"column-3\">14<\/td><td class=\"column-4\">75<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">15-25<\/td>\n<\/tr>\n<tr class=\"row-43\">\n\t<td class=\"column-1\"><strong>Open Verde (Green)<\/strong><\/td><td class=\"column-2\">2,5<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">95<\/td><td class=\"column-5\">1:7500<\/td><td class=\"column-6\">15-25<\/td>\n<\/tr>\n<tr class=\"row-44\">\n\t<td class=\"column-1\"><strong>Open Amarelo (Yellow)<\/strong><\/td><td class=\"column-2\">3,9<\/td><td class=\"column-3\">14<\/td><td class=\"column-4\">145<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">30-40<\/td>\n<\/tr>\n<tr class=\"row-45\">\n\t<td class=\"column-1\"><strong>Open Vermelho (Red)<\/strong><\/td><td class=\"column-2\">5,2<\/td><td class=\"column-3\">12<\/td><td class=\"column-4\">215<\/td><td class=\"column-5\">1:10000<\/td><td class=\"column-6\">35-45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>S\u00e1bado, 22 de fevereiro Percursos &#8211; Bruno Naz\u00e1rio &amp; Rafael Miguel Partidas Dist\u00e2ncia da Arena: 1100 metros Primeira Partida: 10h00 Janela de Partidas para os Escal\u00f5es Open, T10 e W\/M12: 10h15 \u00e0s 12h00 \u00c1gua e copos descart\u00e1veis dispon\u00edveis junto \u00e0s partidas<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1246","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages\/1246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/comments?post=1246"}],"version-history":[{"count":16,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages\/1246\/revisions"}],"predecessor-version":[{"id":1495,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages\/1246\/revisions\/1495"}],"wp:attachment":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/media?parent=1246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}