{"id":1001,"date":"2024-12-27T13:49:27","date_gmt":"2024-12-27T12:49:27","guid":{"rendered":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/?page_id=1001"},"modified":"2025-01-14T00:49:30","modified_gmt":"2025-01-13T23:49:30","slug":"escaloes-disponiveis","status":"publish","type":"page","link":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/escaloes-disponiveis\/","title":{"rendered":"Escal\u00f5es Dispon\u00edveis"},"content":{"rendered":"
\n
\n\t

ESCAL\u00d5ES \u2013 PR\u00d3LOGO<\/h3>\n

Estes s\u00e3o os escal\u00f5es dispon\u00edveis no PR\u00d3LOGO do Aguiar da Beira \u201cO\u201d Meeting 2025, bem como as dist\u00e2ncias dos percursos e as escalas dos mapas para cada escal\u00e3o.<\/p>\n

 <\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

\n
\n\t\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
PR\u00d3LOGO<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n
Escal\u00e3o<\/strong><\/td>Percurso<\/strong><\/td>Tempo<\/strong><\/td>escala<\/strong><\/td>N\u00edvel de Dificuldade<\/strong><\/td>\n<\/tr>\n
(km)<\/td>(minutos)<\/td>\n<\/tr>\n
N\u00edvel 1<\/strong><\/td>2<\/td>15-25<\/td>1:7500<\/td>1<\/td>\n<\/tr>\n
N\u00edvel 3<\/strong><\/td>2.9<\/td>15-25<\/td>1:7500<\/td>3<\/td>\n<\/tr>\n
N\u00edvel 5 Curto (Short)<\/strong><\/td>3<\/td>30-35<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
N\u00edvel 5 Longo (Long)<\/strong><\/td>5<\/td>30-35<\/td>1:10000<\/td>5<\/td>\n<\/tr>\n
M Elite<\/strong><\/td>4.8<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W Elite<\/strong><\/td>4<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
<\/td><\/td><\/td><\/td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>
\n
\n\t

ESCAL\u00d5ES \u2013 DIST\u00c2NCIA LONGA E M\u00c9DIA<\/h3>\n

Estes s\u00e3o os escal\u00f5es dispon\u00edveis para as etapas de Dist\u00e2ncia Longa e M\u00e9dia do Aguiar da Beira \u201cO\u201d Meeting 2025.<\/p>\n

Tamb\u00e9m pode consultar as dist\u00eancias\u00a0 dos percursos e as escalas dos mapas para cada escal\u00e3o e etapa.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

\n
\n\t\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Escal\u00e3o<\/strong><\/span><\/th>Dist\u00e2ncia LONGA<\/strong><\/span><\/th>Dist\u00e2ncia M\u00c9DIA<\/strong><\/span><\/th>N\u00edvel de Dificuldade<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n
<\/td>Percurso<\/strong><\/td>Tempo<\/strong><\/td>Escala<\/strong><\/td>Percurso<\/strong><\/td>Tempo<\/strong><\/td>Escala<\/strong><\/td><\/td>\n<\/tr>\n
(km)<\/strong><\/td>(minutos)<\/strong><\/td>(km)<\/strong><\/td>(minutos)<\/strong><\/td>\n<\/tr>\n
T10 *<\/strong><\/td>2<\/td>15-25<\/td>1:7500<\/td>2<\/td>15-25<\/td>1:7500<\/td>1<\/td>\n<\/tr>\n
M12<\/strong><\/td>2.1<\/td>15-25<\/td>1:7500<\/td>2.9<\/td>15-25<\/td>1:7500<\/td>2<\/td>\n<\/tr>\n
M14<\/strong><\/td>3.5<\/td>35-40<\/td>1:10000<\/td>3.2<\/td>20-25<\/td>1:10000<\/td>3<\/td>\n<\/tr>\n
M16<\/strong><\/td>4.2<\/td>40-45<\/td>1:10000<\/td>3.5<\/td>20-25<\/td>1:10000<\/td>4<\/td>\n<\/tr>\n
M18<\/strong><\/td>4.7<\/td>45-50<\/td>1:15000<\/td>3.9<\/td>25-30<\/td>1:10000<\/td>5<\/td>\n<\/tr>\n
M20<\/strong><\/td>8<\/td>65-70<\/td>1:15000<\/td>4.3<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
MB<\/strong><\/td>5<\/td>50-55<\/td>1:10000<\/td>3.5<\/td>25-30<\/td>1:10000<\/td>4<\/td>\n<\/tr>\n
MA<\/strong><\/td>6.4<\/td>60-65<\/td>1:15000<\/td>3.9<\/td>30-35<\/td>1:10000<\/td>5<\/td>\n<\/tr>\n
M21E<\/strong><\/td>10.5<\/td>80-90<\/td>1:15000<\/td>5.8<\/td>30-35<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
M35<\/strong><\/td>7.2<\/td>65-70<\/td>1:15000<\/td>3.8<\/td>30-35<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
M40<\/strong><\/td>7.2<\/td>60-65<\/td>1:15000<\/td>3.8<\/td>30-35<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
M45<\/strong><\/td>6.5<\/td>55-60<\/td>1:10000<\/td>3.5<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
M50<\/strong><\/td>6.5<\/td>50-55<\/td>1:10000<\/td>3.5<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
M55<\/strong><\/td>5.2<\/td>45-50<\/td>1:10000<\/td>3.2<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
M60<\/strong><\/td>5.2<\/td>45-50<\/td>1:10000<\/td>3.2<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
M65<\/strong><\/td>4.3<\/td>45-50<\/td>1:7500<\/td>2.6<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
M70<\/strong><\/td>4.3<\/td>45-50<\/td>1:7500<\/td>2.6<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
M75<\/strong><\/td>2.5<\/td>45-50<\/td>1:7500<\/td>2.1<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
M80<\/strong><\/td>1.8<\/td>45-50<\/td>1:7500<\/td>1.7<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
W12<\/strong><\/td>2.1<\/td>15-25<\/td>1:7500<\/td>2.9<\/td>15-25<\/td>1:7500<\/td>2<\/td>\n<\/tr>\n
W14<\/strong><\/td>3.5<\/td>35-40<\/td>1:10000<\/td>3.2<\/td>20-25<\/td>1:10000<\/td>3<\/td>\n<\/tr>\n
W16<\/strong><\/td>3.8<\/td>35-40<\/td>1:10000<\/td>3.2<\/td>20-25<\/td>1:10000<\/td>4<\/td>\n<\/tr>\n
W18<\/strong><\/td>4.3<\/td>40-45<\/td>1:15000<\/td>3.5<\/td>25-30<\/td>1:10000<\/td>5<\/td>\n<\/tr>\n
W20<\/strong><\/td>5.6<\/td>50-55<\/td>1:15000<\/td>4<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
WB<\/strong><\/td>3.1<\/td>40-45<\/td>1:10000<\/td>2.2<\/td>25-30<\/td>1:10000<\/td>4<\/td>\n<\/tr>\n
W21A<\/strong><\/td>4.3<\/td>50-55<\/td>1:15000<\/td>3.5<\/td>30-35<\/td>1:10000<\/td>5<\/td>\n<\/tr>\n
W21E<\/strong><\/td>8.5<\/td>80-90<\/td>1:15000<\/td>4.3<\/td>30-35<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W35<\/strong><\/td>4.2<\/td>50-55<\/td>1:15000<\/td>3<\/td>30-35<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W40<\/strong><\/td>4.2<\/td>45-50<\/td>1:15000<\/td>3<\/td>30-35<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W45<\/strong><\/td>4<\/td>40-45<\/td>1:10000<\/td>2.8<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W50<\/strong><\/td>4<\/td>40-45<\/td>1:10000<\/td>2.8<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W55<\/strong><\/td>3.2<\/td>40-45<\/td>1:10000<\/td>2.4<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W60<\/strong><\/td>3.2<\/td>40-45<\/td>1:10000<\/td>2.4<\/td>25-30<\/td>1:10000<\/td>6<\/td>\n<\/tr>\n
W65<\/strong><\/td>2.5<\/td>40-45<\/td>1:7500<\/td>2.1<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
W70<\/strong><\/td>2.5<\/td>40-45<\/td>1:7500<\/td>2.1<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
W75<\/strong><\/td>1.8<\/td>40-45<\/td>1:7500<\/td>1.7<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
W80<\/strong><\/td>1.8<\/td>40-45<\/td>1:7500<\/td>1.7<\/td>25-30<\/td>1:7500<\/td>5<\/td>\n<\/tr>\n
Open Branco (White)<\/strong><\/td>2<\/td>15-25<\/td>1:7500<\/td>2<\/td>15-25<\/td>1:7500<\/td>1<\/td>\n<\/tr>\n
Open Verde (Green)<\/strong><\/td>3<\/td>30-45<\/td>1:7500<\/td>3<\/td>30-45<\/td>1:7500<\/td>2<\/td>\n<\/tr>\n
Open Amarelo (Yellow)<\/strong><\/td>4<\/td>20-30<\/td>1:10000<\/td>4<\/td>20-30<\/td>1:10000<\/td>4<\/td>\n<\/tr>\n
Open Vermelho (Red)<\/strong><\/td>5<\/td>30-45<\/td>1:10000<\/td>5<\/td>30-45<\/td>1:10000<\/td>5<\/td>\n<\/tr>\n
* Crian\u00e7as com menos de 6 anos devem fazer o Open Branco (White)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div>\n<\/div><\/div>
\n
\n\t

Notas:<\/strong><\/p>\n

    \n
  • T10, M12, e W12 s\u00e3o escal\u00f5es de Forma\u00e7\u00e3o (n\u00e3o-competitivos)<\/li>\n
  • Os Escal\u00f5es Open s\u00e3o n\u00e3o-competitivos.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>
    \n
    \n\t

    ESCAL\u00d5ES \u2013 PreO<\/h3>\n

    Para a competi\u00e7\u00e3o de PreO Sprint, estar\u00e3o dispon\u00edveis as classes Open e P-Class.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    ESCAL\u00d5ES \u2013 PR\u00d3LOGO Estes s\u00e3o os escal\u00f5es dispon\u00edveis no PR\u00d3LOGO do Aguiar da Beira \u201cO\u201d Meeting 2025, bem como as dist\u00e2ncias dos percursos e as escalas dos mapas para cada escal\u00e3o.  <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1001","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/comments?post=1001"}],"version-history":[{"count":6,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages\/1001\/revisions"}],"predecessor-version":[{"id":1111,"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/pages\/1001\/revisions\/1111"}],"wp:attachment":[{"href":"https:\/\/eventos.ori-estarreja.pt\/abom2025\/wp-json\/wp\/v2\/media?parent=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}